2020-2021 Catalog 
    
    Dec 26, 2024  
2020-2021 Catalog [ARCHIVED CATALOG]

KIN 108 - Pilates/Core and More

Credit Hours: 1
Lecture: 0 Lab: 2
This is an activity class focused on improving core fitness.  This course will teach the fundamental principles of Pilates mat-work exercise for core strength and flexibility.
Is course repeatable for credit? No
Variable Hour Exist No
Mode of Delivery Traditional Semesters Offered Fall, Spring

Is this a Human Relations/Diversity Course? No