KIN 108 - Pilates/Core and More

Credit Hours 1
Lecture: 0 Lab: 2
This is an activity class focused on improving core fitness. This course will teach the fundamental principles of Pilates mat-work exercise for core strength and flexibility.
Is course repeatable for credit? No
Variable Hour Exist No

Is this a Human Relations/Diversity Course? No
Is this an International Course? No
Semesters Offered Fall, Spring