KIN 105 - Aerobics

Credit Hours 1
Lecture: 0 Lab: 2
Activity course designed to improve cardiovascular fitness; covers monitoring energy zones and training in a variety of modes including step aerobics, cardio kick-boxing, and high intensity interval training
Is course repeatable for credit? No
Is this course variable hours? No
Mode of Delivery
Traditional

Is this a Human Relations/Diversity Course? No