KIN 111 - Spinning and Core/Abs and Arms

Credit Hours 1
Lecture: 0 Lab: 2
This class is a combination of Spinning (indoor cycling) followed by mat work exercise with a focus on core (abdominals and low back) and upper body (arms and shoulders) for a total body workout.
Is course repeatable for credit? No
Is this course variable hours? No
Mode of Delivery
Traditional

Is this a Human Relations/Diversity Course? No