2018-2019 Catalog 
    
    Feb 10, 2025  
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2018-2019 Catalog [ARCHIVED CATALOG]

KIN 108 - Pilates/Core and More

Credit Hours 1
Lecture: 0 Lab: 2
This is an activity class focused on improving core fitness.  This course will teach the fundamental principles of Pilates mat-work exercise for core strength and flexibility.
Is course repeatable for credit? No
Is this course variable hours? No
Mode of Delivery
Traditional

Is this a Human Relations/Diversity Course? No
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