2015-2016 Catalog 
    
    May 04, 2024  
2015-2016 Catalog [ARCHIVED CATALOG]

HPR 124 - Aerobic Dance

Lecture - Lab - Credit Hours: 0-2-1
Activity course designed to improve cardiovascular fitness; offered through the JJC Fitness Center. Includes a variety of aerobic activities including step aerobics, Nordic walking and aerobic circuit training.